autogenic training

autogenic training [aw-toh-jen-ik, aw-toh-] WORD ORIGIN noun a relaxation technique utilizing self-suggestion, breathing exercises, and meditation. Liberaldictionary.com

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Origin of autogenic training First recorded in 1960–65; auto-1 + -genic Dictionary.com Unabridged Based on the Random House Unabridged Dictionary, © Random House, Inc. 2019 British Dictionary definitions for autogenic training autogenic training noun a technique for reducing stress through mental exercises to produce physical relaxationAlso called: autogenics Collins English Dictionary – Complete & Unabridged 2012 Digital Edition © William Collins Sons & Co. Ltd. 1979, 1986 © HarperCollins Publishers 1998, 2000, 2003, 2005, 2006, 2007, 2009, 2012