jog trot

noun

1. a slow, regular, jolting pace, as of a horse.
2. an uneventful, humdrum way of living, doing something, etc.: a sleepy little town where life proceeded at a jog trot.

noun

1. an easy bouncy gait, esp of a horse, midway between a walk and a trot
2. a monotonous or regular way of living or doing something

verb jog-trot -trots, -trotting or -trotted

3. (intr) to move at a jog trot